Pulse Point Aromatherapy
Feelings > Being Well > Pulse Point Aromatherapy
Locating your pulse points
Pulse points are the specific locations on the body where the pulse can be felt and measured, including:
‣ Temple (temporal): located in the soft indentions on the side of the head, above and directly inward from the top of the ear
‣ Neck (carotid): located in the soft hollows on either side of the neck
‣ Chest (apical): located directly above the apex of the heart
‣ Inner Elbow (brachial): located in the crease of the elbow
‣ Wrist (radial): located on the soft spot tissue landing just after wrist bone
‣ Knee Bend (popliteal): located on the back of the knee (you can feel this pulse point best with a slight bend in the knees)
‣ Ankle (dorsalis pedis): located on in the soft hollow on the outside of the ankle
A portable aromatherapy practice
Getting grounded anytime, anywhere
A.OK BOTANICAL OIL ROLLER is formulated to be a portable sanctuary. I incorporate it into my daily routine to ground myself, enhance my yoga practice and create moments of calm amidst the chaos.
I keep this little bottle with me wherever I go, applying it to pulse points anytime I need to ground myself in the present moment. It offers a more potent blend of A.OK ESSENTIALS, further enhanced with a boost of Blood Orange.
Formulated to engage the olfactory system, sense of smell becomes a catalyst for connecting with the emotional body, enhancing relaxation and deepening mind-body connection.
Your Friend, Alessandra
A.OK Pulse Point Activation
- Daily Grounding: I apply A.OK BOTANICAL OIL ROLLER directly to each pulse point—wrists, temples & behind the ears—where it absorbs quickly.
- Instant Calm: I move A.OK BOTANICAL OIL ROLLER across the back of my neck, pausing to take a deep, intentional breath.
- Deepened Practice: During yoga, I use the roller to elevate my practice. Incorporating my aromatic ritual into yoga helps me to deepen my focus, improve my breath awareness and create a more immersive experience. The familiar scent becomes an anchor, helping me transition more quickly into a state of mindfulness whether I'm on or off the mat.
- Zen On-The-Go: When I need a moment of zen at the office or when I’m traveling, I roll A.OK BOTANICAL OIL ROLLER over my wrists and pause to inhale deeply.
Shop the ritual
Smile, You are A.OK.
