references:

1. J. Hannah. Nail Polish - Sage 2. Wool Gathering. Patti Smith. ND Books. 2021. 3. Pascale Vaquette. Orb vase. Vestige.  4. Inhael/Exhale candle set. A.OK. 5. Girls. Guim Tio. 2022. 55x46 cm. Oil on linen. Alzueta Gallery.  6. Fields. Hudson Valley. 7. Mother. John Lennon/Plastic Ono Band. 1970. 8. Instructions for Spatial Poem No. 5. Shiomi Mieko. 19 x 19 cm. 9. AVN. Gem Dress in Sage. Oroboro.

Spring arrives with sage, a muted green that balances wisdom and new beginnings. This subtle hue offers grounding gray undertones while maintaining its essential connection to growth and renewal.

Where bold greens command attention, sage creates a quiet sanctuary. It gently encourages overthinkers to trust intuition while offering dreamers a steadying foundation.

Embrace sage's essence through simple daily rituals: place sprigs of fresh herbs in your line of sight, wear a touch of sage-colored clothing as an anchor, or steep herbal tea during moments of transition. These small practices invite nature's quiet balance into everyday life, reminding us to honor both structure and surrender as winter transforms into spring.

Listen to feel A.OK

Sage

Playlist no.05

Gentle Rituals of Balance

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Read to feel A.OK

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives might be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their lives with forethought

of grief.  I come into the presence  of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and am free.

light to feel A.OK

INHALE/ EXHALE CANDLE SET

Light during moments of transition to honor the rhythm of giving and receiving that sage so beautifully embodies—a perfect companion for finding your center when the world pulls you in too many directions.

Love, Alessandra
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Smile, you Are A.OK.